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Empowering and Revitalizing Weary Moms

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May 28, 2019

Podcast Just Because It’s Hard Doesn’t Mean You Are Doing It Wrong (EP 9)

http://traffic.libsyn.com/bravemoms/Just_Because_It_s_Hard_Doesn_t_Mean_You_Are_Doing_It_Wrong_EP_9.mp3

Podcast: Play in new window | Download

Motherhood is hard but that doesn’t necessarily mean you are doing it wrong. How do you keep going when it’s hard? This week we are going to discuss why it’s hard and how to gain perspective that helps you when it is hard.
It’s ok that it’s hard and that you don’t have all the answers. You haven’t messed it up.

IN THIS EPISODE:

  • Psalm 91:4
Take a deep breath and stop listening to the lies of failure when mothering is hard.
Challenge: when hard circumstances arise decide to see them as an opportunity for growth.

CONNECT WITH BRAVE MOMS:

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If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.

By: Kristin · Filed Under: Podcast

May 21, 2019

Do You Like Yourself? (EP 8)

http://traffic.libsyn.com/bravemoms/Do_You_Like_Yourself__EP_8.mp3

Podcast: Play in new window | Download

Has anyone ever asked you if you like yourself? What would your honest answer be to that question? God loves who He made you to be and He will use your learning to like yourself to help you be a better mom. Let’s dive into learning to love and like ourselves today.

IN THIS EPISODE:

  • Psalm 139:14
  • Matthew 22:39

 

Loving yourself means

  • You set healthy boundaries for yourself
  • You are thankful for your life and understand you have a purpose
  • You agree with God about what He says about you in His Word
  • You make time and space for the dreams God has given YOU (even if that means telling others no when they ask you to do things)

 

Liking yourself means

  • No matter how you look or what your limitations are you still feel value and worth
  • You can see all the good other people have going on and be happy for them without their success diminishing your own sense of worth.
  • You are able to laugh at yourself and not take life so seriously
  • You take time to get to know yourself – what you really enjoy and desire
  • You are able to rest and not feel guilty about it because rest is truly a need
  • You can wear what you want because you like it without feeling like you have to fit in and wear what you think others are going to like best.
  • You have grace for your own body to look how it does

CONNECT WITH BRAVE MOMS:

website | instagram | facebook

If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.

By: Kristin · Filed Under: Podcast

May 14, 2019

Overcoming the Temptation to Numb In Motherhood (EP 7)

http://traffic.libsyn.com/bravemoms/Overcoming_the_Temptation_to_Numb_In_Motherhood_EP_7.mp3

Podcast: Play in new window | Download

Do you ever find yourself numbing in motherhood? Motherhood is hard and there are many ways we can attempt to cope that numb our senses and don’t allow us to fully heal from the pain in our lives. In this episode, we are discussing why we numb, how we numb and how to overcome so that we can be truly free.

IN THIS EPISODE:

  • John 16:33
  • Isaiah 63:9
  • 2 Corinthians 1:3-5
  • Psalm 34:18

QUESTIONS TO ASK YOURSELF:

What pain are you numbing?

What are you using to numb your pain?

Has the thing you use to numb with really helped you?

Do you have good, positive feelings associated with what you are using to numb with that perhaps you need to disassociate with?

CONNECT WITH BRAVE MOMS:

website | instagram | facebook

If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.

By: Kristin · Filed Under: Podcast

May 7, 2019

Be Kind to Yourself (EP 6)

http://traffic.libsyn.com/bravemoms/Be_Kind_to_Yourself_EP_6.mp3

Podcast: Play in new window | Download

IN THIS EPISODE:

  • Proverbs 16:24
  • Kindness is a fruit of the Spirit. God develops kindness in us as we spend time with Him
  • Moms especially can be big bullies to ourselves
  • Practice being kind to yourself
  • Practical Idea: Set alarms for yourself to remind you to be kind to yourself
  • Bullying yourself does not work.
  • Ephesians 4:31-32

CONNECT WITH BRAVE MOMS:

website | instagram | facebook

If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.

By: Kristin · Filed Under: Podcast

April 30, 2019

How Hearing God Changes Everything (EP 5)

http://traffic.libsyn.com/bravemoms/How_Hearing_God_Changes_Everything_EP_5.mp3

Podcast: Play in new window | Download

IN THIS EPISODE:

  • Malachi 3:6
  • Jeremiah 33:3
  • John 10:27
  • Psalm 37:23
  • Ask God: “What do You think about me right now?” OR “What’s Your Favorite thing about me?” OR “What is on Your heart today that you want me to know?”
  • James 1:5

RESOURCES

Hearing God Teaching by Bob Hamp of Think Differently Counseling

Another Hearing God Teaching

The God I Never Knew book

 

CONNECT WITH BRAVE MOMS:

website | instagram | facebook

If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.

By: Kristin · Filed Under: Podcast · Tagged: hearing god, motherhood

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